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Woody Band Combos
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- Tags: bands core training functional
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These band exercises are incredible for developing strength and stability throughout the entire body. These will benefit any athlete or martial artist and are highly recommended for military and LEO. Look for my new band DVD that was done in conjunction with Coach Jerry Shreck. Check out www.real-strength-training.com.
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Added by: Jfields Date: 24th Apr 07 Views: 1267 Comments: 0 Favorited: 0 Channel: Core Training |
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