Jfields's Video

Go Back Previous Next

Push-Up Variations with a med ball

More Videos

Side to Side Pushups

Side to Side Pushups

01:24

From: Dundermiff

Views: 273

dogman kettlebell club

dogman kettlebell club

03:59

From: Dogman

Views: 132

dogman kettlebell club

dogman kettlebell club

04:27

From: Dogman

Views: 237

Running up or down hill training for efficiency

Running up or down hill training for efficiency

00:00

From: Adarian

Views: 243

See all videos

Links:0

These are basic push-up variations with a medicine ball. Increase shoulder strength and power along with core stability.

Current Rank:

Your Rank:

Added by: Jfields

Date: 24th Apr 07

Views: 661

Comments: 0

Favorited: 0

Channel:  Functional Training

Flag Content

Favorites

Email to friends


(Put this video code on your website. Works on eBay, MySpace,Friendster,Blogger!)

Video Responses

No videos found

0 Comments Post Comment

Click here.. Post a comment