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4.5" Nail bend.

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113x6.4mm nail bend.

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Added by: Autolupus

Date: 19th Jun 07

Views: 368

Comments: 1

Favorited: 0

Channel:  Grip Strength

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1 Comments Post Comment

By: Hammars

1 years ago

Nice

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By: Autolupus

1 years ago

Cheers man, it was my first limit bend...and I sprained a few muscles...anything new, ease into...and I didn't, thinking general training and strength would suffice...something new BANG! :(