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Muscle Pit-Exercise-Macmad Suspended Pullups-Upper

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Used as an assistance exercise for Benching. This exercise originally was used to target the upper back, however it soon became apparent it was great for the core - (so we added the chain around the waist) - Biceps & forearms. by musclepitwa

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Added by: admin

Date: 19th Feb 08

Views: 412

Comments: 0

Favorited: 0

Channel:  Strength Exercises

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