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The Homemade Wheel - RossTraining.com
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Full article at:
http://www.rosstraining.com/articles/wheel.html
2008 - Coach Ross Enamait demonstrates several movements with a pair of homemade ab wheels. A more detailed discussion (with pictures) is provided at the link above.
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Added by: Rosstrain Date: 25th Jan 08 Views: 1411 Comments: 0 Favorited: 0 Channel: Core Training |
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